How to Fix and Avoid Burnout
Burnout sucks. I'm not talking about that "I can't wait for the weekend" feeling or even the glazed-eye look you gave your parents when returning home from finals week during college. When I refer to burnout, I mean the structural depletion of energy which makes it nearly impossible to raise your head and get real work done. It's a poison that seeps into and sucks the life out of every working minute.
In startup culture, we glorify working ourselves to death in a way which is completely absurd and totally self-imposed. Along my own 5 year rollercoaster building Viking Education, I became intimately familiar with the feeling of burnout. I distinctly remember the numb progression through checklists of tasks that had become divorced of any meaning and putting on a smiling facade which overlaid an inner me who had long since stopped bothering to panic at his lack of excitement for work.